Taryn Smith Movement. Yoga classes & retreats around the world. Virtual classes online. 2025 solo row across the Atlantic with the World's Toughest Row.

• 7/18/24

12 Spicy Minutes

Short, sweet, and a little spicy. Sometimes a little goes a long way. Build heat and do it fast.

Freshen Up + Expand (25 Minutes)

Live (again) from Dorset, England!